Hello friends! I just discovered an organization in South Africa that may be a good resource for people who live in the area, and I wanted to pass it along to my readers from Africa. It is called The South African Depression and Anxiety Group. They also have information on other common mental health issues. You can find them on Facebook and Twitter too. Hope this helps!
Why "71º & Sunny?"
I consider 71º to be the perfect temperature. Not too cold and not too hot. I also love perfect sunny days. The vast majority of days are not 71º & Sunny and yet, all days were created by God's hand and they are still gifts, even if they don't fit my ridiculous definition of perfection. My struggle with OCD has at times imprisoned me in an impossible attempt to achieve perfection. I'm now learning to love all kinds of days that don't even come close to 71º & Sunny.
Please leave me a comment below. I really want to know what you are thinking!